林書豪相關創作歌曲：

New York just catches this,

紐約剛好抓住這個，
The Cinderella story.
灰姑娘的故事。

The journey has been tough at times.

旅程有時候很艱辛。

Some people take different routes in life.

有些人在生命中選擇不同的路。

You see it in his eyes.

你從他眼中看到這些。

Every time I play the game.
每次我上場比賽，

He finds the way.

他找到方向。

There's something that you can't explain.

有些你不能解釋的事情。

Day after day,

一天接著一天。

He finds the way.

他找到方向。

Jeremy Lin.

林書豪。

What can you say?

你能說甚麼呢？


"Linsanity"

「林來瘋」

"Linsanity"

「林來瘋」

"Linsanity"

「林來瘋」

"Linsanity"

「林來瘋」

"Linsanity"

「林來瘋」

"Linsanity"

「林來瘋」

"Linsanity"

「林來瘋」

"Linsanity"

「林來瘋」

"Linsane"

「!@#$%」

I like Super "Lintendo".

我喜歡超級"林"天堂。
Wi-wi-wi-wi-winning solves a lot of problems.
贏、贏、贏、贏、贏球解決很多問題。
You can kick these guys' butts,

你可以從頭到尾的，

From top to bottom.

徹底地擊敗這些人。
We are becoming more dangerous.

我們變得更加危險。

We never give up.

我們從不放棄。

As never enough.

像是永遠不夠。

He's becoming sensation.

他變成當紅炸子雞。

He's playing his way,

他用自己的方式打球。

Day after day.

日復一日。

I can't wait to play, next game. It's crazy.

我迫不及待打下一場球。這很瘋狂。

Coach, this team has got its greatest theme.

教練，這隊伍有最好的中心思想。

This theme is team.

這中心思想是團隊。

Wi-wi-wi-wi-winning is fun, wi-wi-wi-wi-winning is fun.
贏、贏、贏、贏、贏球很有趣，贏、贏、贏、贏、贏球很有趣。
I like to win. My team likes to win.

我喜歡贏。我的隊伍喜歡贏。


All, all, all, all, all we do is Lin, Lin, Lin, Lin, Lin…

我們所做的只是Lin, Lin, Lin, Lin, Lin…

Every time I play the game.

每次我上場比賽。

He finds the way.

他找到方向。

There's something that you can't explain.

有些事情你不能解釋的。
We are playing so...so well, so well together.
我們表現超好，一起表現很好。

He plays the game the right way.

他用對的方法打球。

Every time I play the game.

每次我上場比賽。

I like throwing the ball.

我喜歡投籃。

My teammates trust me with the ball.

我隊友信任我控球。

I-I-I see Jeremy with the ball at the top.

我看到書豪帶球在前面。

I just want to get a shot at the end of the clock.

我只想在鐘響之前投進一球。

Everyone's buying in right now.

每個人現在都在融入比賽。

We're just trained all fit right now.

我們現在的訓練狀態很好。

Every time he has had his name down.

每一次他讓自己的名字出現。

It's a collective effort right now.

現在是集體的努力。

He takes good chance every time now.

他現在每次都把握好機會。

He's good for our team, bringing new energy.

他對我們隊上是加分的，帶進來新的能量。

E-e-e-energy.
能量。


All, all, all, all, all we do is Lin, Lin, Lin, Lin, Lin, Lin, Lin!

我們所做的只是Lin, Lin, Lin, Lin, Lin, Lin, Lin！

Every time I play the game.

每次我打比賽。

He finds the way. Find-find-find- finds the way.

他找到方向。找、找、找、找到方向。
Day-day-day after day.

日、日、日復一日。

Something you just can't explain.

有些事情你就是不能解釋。

Je-je-je-je-Jeremy Lin.

林書豪。

What can you say?

你能說甚麼呢？

I believe in this team.

我相信這支隊伍。

He's good for our team, bringing new energy.

他對我們的隊伍是加分的，帶進來新能量。

We are coming together as a team.

我們像是一個團隊在一起。

He-he-he-he's learned to fight for this team.

他、他、他、他已經學會為這隊伍奮鬥。

A huge thanks to all the fans here at Mad. (Madison Square Garden)

大力感謝所有在這裡麥迪遜花園廣場的球迷們。

橘子精油很容易做

各位粉絲
是否會很好奇的想知道橘子精油的做法其實很簡單的
大家有空可以在家實驗看看
1.準備75%酒精及橘子皮(柑橘類都可以喔)

2.橘皮置於玻璃罐中,加入酒精,需泡到整個橘皮,靜置一晚

3.取出橘皮,將泡好的橘子精油分裝於瓶中,即可開始清潔囉!

4.髒的水龍頭,取橘子精油倒於海棉菜瓜布上

5.輕刷水龍頭

6.刷後用清水沖洗一下.

PS酒精西藥房.化工店都有賣

資料來源:上課後的分享

異物哽塞急救_臺北市政府消防局

https://www.youtube.com/watch?v=XAQIeIaXZJA

寶寶哈姆立克►異物梗塞急救

https://www.youtube.com/watch?v=Xpemid6Mla8

【一歲內寶寶的異物梗塞急救】
如果不幸發生寶寶被異物嗆到的狀況，建議可採取「嬰兒版哈姆立克法：背擊胸壓法」，主­要有兩個動作，說明如下：

1 背擊：
首先要注意寶寶安全，固定好嬰兒柔軟脆弱的身體和頭頸部，會比急著執行動作來得重要。­以虎口抓住寶寶顴骨，手臂對著其胸腹部呈一直線靠著，輕輕翻轉讓背部朝上，其雙腳分開­夾在成人手臂間；之後靠在大腿上稍微向下傾斜。至於背擊處在兩側肩胛骨下緣連線的中間­處，然後以手掌根部對準此處，從高度30～40公分處，施以扣擊動作連續五次。

2 胸壓：
背部扣擊之後，用另一隻手掌包住嬰兒後腦勺，手臂靠著背部，雙手夾穩，緩緩地將寶寶轉­身；接著，再將其雙腳分開夾在成人手臂間。至於胸壓處在兩乳連線中點的下方，然後以食­指和中指，在此處快速且連續按壓五下。

上述動作需接連反覆執行，直到寶寶發出聲音（如哭鬧或咳嗽）為止，代表異物梗塞狀況已­被排除；但父母需馬上檢視口腔，如有明顯可見且容易取出之異物建議取出，但若是隱約看­得到卻不好拿的話則不建議嘗試，以免異物再次被推進呼吸道造成二次梗塞，這時只要採側­抱姿勢密切觀察，並送醫進一步檢查是否有吸入性傷害及背擊胸壓後的合併症。如果反覆執­行背擊胸壓到寶寶四肢癱軟、失去意識時，則需立即進行嬰兒CPR（叫叫CAB）。


張宏裕副護理長
經歷
雙和醫院外科加護病房一區副護理長
中華民國急救技能推廣協會急救教育訓練指導員
新光醫院急診室護理師
雙和醫院急診室護理師
台北醫學大學護理學系

林書豪教你怎麼進哈佛(kuso)

資料來源 https://www.youtube.com/watch?v=-9yVnKQNj58

A lot of you guys asked me, how I got into Harvard. And since I have no life, and no job, I decided to make a short video with five basic steps on how you can get into Harvard.
很多人問我，我是怎麼進哈佛的？而既然我沒生活，沒工作，我決定做一個短片，其中有五個教你怎麼進哈佛的基本步驟。

Welcome to the first day of class. Today I'll be teaching you: How to get into Harvard. "Harvard! That's my favorite law school. I really wanna go there. Ya! Harvard!"
歡迎來到第一天的課程。今天我會教你：怎麼進哈佛。「哈佛！那是我最愛的法律學院。我真的很想去念。耶！哈佛！」

Have you ever had homework problems that you couldn't solve?
你曾經有作業問題不會做的嗎？

Step one: Get glasses. If you already have glasses, get bigger glasses. Couldn't have done those without the glasses.
第一步：弄付眼鏡。如果你已經有眼鏡了，弄付更大的眼鏡。如果沒有眼鏡沒辦法完成那些事。

Step two: Play an instrument. Everyone plays piano, or the violin. But who plays the…triangle? Exactly, no one!
第二步：玩樂器。每個人都會彈鋼琴，或是小提琴。但是誰會玩…三角鐵？沒錯！沒有人！

Step three: Improve test taking skills. It's imperative to hone your test taking skills by working fruitfully on your hand-eye coordination. A good warm-up is essential. Spend at least fifteen minutes everyday playing Fruit Ninja. Killed it! Thank you, Fruit Ninja.
第三步：增進考試技巧。藉由有成效的手眼協調練習來磨練你的考試技巧是非常重要的。一個好的熱身是必須的。每天至少花十五分鐘玩水果忍者。解決了！謝啦，水果忍者！

Step four: Practice while you study. Oh, shoot. I forgot the book. And one! Okay, Jeremy. Six times six? Thirty six! Nine times eight? Seventy two! Go on! Two hundred and eleven times eight?
第四步：當你念書的時候練球。噢，糟糕，我忘記書了。加罰！好的，Jeremy。六乘六？三十六！九乘八？七十二！兩百一十一乘八？

Step five: Be up to date with the news. For example, who knew the Dow Jones' down five points today? Ryan? Who's Dow? What team he's played for? Did they win? Oh, you mean Dow Ming (Yao Ming).
第五步：每天更新新聞。舉例來說，誰知道今天道瓊指數下滑了五點？Ryan？誰是道？他打哪一隊？他們贏了嗎？噢，你是說道明(姚明)。

Hopefully my video will get you into Harvard, or school of your choice. If I can go back in high school, I would only change one thing. I would still make sure I try to give my best effort, but I would worry a lot less, and I would enjoy that experience, those four years of high school, because they really do fly-by. Even when I got rejected from Stanford, I was pretty disappointed and crushed, because that was my dream school. But looking back, I realized God has a perfect plan for me. Everything worked out the way it was supposed to.
希望我的影片可以幫你進哈佛，或是你想進的學校。如果我可以回到高中，我只會改變一件事情。我仍然會確使自己盡我所能，但是我會煩惱少一點，並且我會享受那經驗，高中的四年，因為時間過得飛快。即便我沒進史丹佛，我很失望並傷心欲絕，因為那是我夢想的學校。但是回頭看，我了解到上帝給了我完美的計畫。每件事情都理所當然的完成了。

Wow, Ryan, you look already ready for Harvard. You betcha teacher!
哇， Ryan，你看起來已經準備好進哈佛了。當然啦，老師！

Jamie Oliver 踢爆美國牛的秘密

安麗希望您文章能從頭看到尾
你會知道他們是如何處理牛肉的


參考資料https://www.youtube.com/watch?v=wshlnRWnf30

Say hi. This is Scarlet, and she's a stunt cow. So after I've seen all the parents, I ask them to stay, because I have a demonstration for them.
說嗨。這是Scarlet，她是展示牛。所以在看到所有的家長之後，我要求他們留下，因為我要讓他們看個展示。

We are gonna show you a little story about beef. Most people are really not aware about where their food comes from. Because it's so highly packaged, mass produced. So I wanna do this demonstration to get the parents thinking: Where does my food come from? And where does my kids' food come from?
我們要給你們看看一個關於牛肉的小故事。大多數的人真的不知道他們的食物從哪來的。因為它被高度包裝，大量生產。所以我要做這個展示來讓家長們思考：我的食物從哪來？我孩子的食物從哪來？

I'm gonna show you all the price of this cow. And this part here, is worth about thirty bucks. This part here… The whole point of about having a live cow here, was to show people, you know, where they can navigate toward their favorite cuts. When people know where the animal comes from, you know, they start being a bit more choosy.
我想要讓你看這頭牛的所有價位。這裡這個部位，價值約三十美金。這個部位…帶一頭活生生的牛來這裡的整體目的是，要讓人們知道，你知道，在哪裡可以找到它們最喜愛的部位。當人們知道動物從哪裡來，你知道，他們開始變得更挑剔一些。

This is the retail value for those areas: filet, sirloin, rib eyes. The public loved seeing that, that equaling steak. They never for a minute thought I would clear all the meat and cuts away, and introduce them to a new world of food. It's called PinkSlime.
這是那些部位的零售價格：菲力，莎朗，肋眼。大眾喜歡看到那些等值的牛排。他們連一分鐘也沒想過我會清掉所有的肉和牛排部位，而介紹給他們一個食物的新世界。這叫做粉紅肉渣。

So guys, why am I doing all these? Did you come here for a meat lesson today? No. When you've broken down the whole beast, you are left with trimmings. You know, in my industry we call those trimmings @#$%. Get rid of the @#$%.
「所以各位，我為什麼要做這些事？你今天是為了上一堂肉的課程而來這裡？不。當你已經分解了整頭牛，你剩下肉渣。你知道，在我這一行我們叫那些肉渣@#$%。丟掉那些@#$%。

...or the bits that no one wants: the bits of senior, the bits of meat, the bits that can't be turned into a cut. You are not a vegetarian, aren't you?
...或是那些沒人要的碎塊：老的碎塊，肉的碎塊，那些不能變成牛排部位的碎塊。你不是素食者，是嗎？

I'm a vegan.
我吃素。

Yeah, sorry. You know, the butcher, Dan, you pay to get this taken away, yeah?
是，對不起。你知道，肉販，Dan，你付錢讓人拿走這些碎塊，是嗎？

Yes.
是的。

In this form, this is inedible. Why? Because this is the outside of the main, from the cavity where the guts are. It's full of anything from salmonella, E. coli and different stuff like that. Tell these people where the trim goes.
在這種型態下，這是不能吃的。為何？因為這是內臟所在的主要體腔的外部組織。這充滿了沙門氏桿菌，大腸桿菌和像那些不同的東西。告訴這些人們殘渣都去哪了。

It, uh, goes to a rendering plant, where they make chicken food, dog food.
這，啊，去了做雞食、狗食的精煉廠。

Okay, this is not fit for human consumption. Why is it good for dog food? Because dog's got a more efficient stomach that can handle these stuff. But what would you think if I told you: in America, they have come up with a piece of technology that can turn this into something that ends up in your school food?
好，這不適合人類食用。這部分為什麼適合當狗食？因為狗擁有更有效率的胃，它們可以處理這些。但是如果我告訴你：在美國，他們發展出一種科技可以把這些最終變成你們學校的餐點，你們會怎麼想？

Pinkslime is allowed in any school in America by the USDA. So, first thing first, this is how I imaging the process to be. Over here, I have a, so many probably know well, that I will put it in the washing machine. But they take those trimmings, full stuffed with what Dan pay to taken away. They put it into a centralfuge. And they spin it. Now what does that do? It splits the fat from the meat, and separates it. So then you end up with stuff like this. I want you take a good look at this, since it's important that you can see this stuff. And you right now, with all the very very last bits of meat.
在美國，衛生局允許在校園裡使用粉紅肉渣。所以，一步一步來，這是我想像的流程。在這裡，我有個，大家也許很瞭解，我會把這個放進洗衣機。但是他們拿那些肉渣，塞滿了Dan付錢請人拿走的那些東西。他們把它放進離心機。然後轉動它。現在那怎麼運作呢？這把肥油跟肉分開，並分離它。所以最後你得到像這樣的東西。我要你們仔細看看這個，因為你們能親自看到這東西是很重要的。而你現在，有最最碎的碎肉。

So what they do is fascinating. And to me as a chef and a food lover, it's shocking. You probably got one of these cupboards, probably under the sink, with a chain lock. And in that, it's gonna be where you hold all your house chemicals, stuff that you don't want your kids get in their hands on it. The key ingredient in the process is ammonia. We are gonna wash these bits of beef that we've spun around there…and add water and ammonia solution. I don't know how much, and the water with a specific ratio. But basically they wash this meat. And that kills e coli and salmonella and any kind of pathogens.
所以他們所做的事情很迷人。而對我來說身為一個廚師和一個食物愛好者，這很令人震驚。你也許有一個這樣的碗櫃，也許在水槽下面，用大鎖鎖住。在裡面，你存放著所有家庭化學藥品，你不想讓孩子碰觸到的東西。過程中的關鍵成份是氨。我們將會清洗這些剛旋轉好的牛肉碎塊…然後加氨水溶液。我不知道多少，以及特殊比例的水。但是基本上他們洗滌這些肉。而那個動作殺死大腸桿菌和沙門氏桿菌和各種的病原體。

So then we drain it. We drain it and then we mince it. So basically, we are taking the products that would be sold as the cheapest food for dogs and after this process, we can give it to human. Mince this for me, my friend. Hamburgers, chillis, chop steaks, tacos.
如此之後我們瀝乾它。我們瀝乾然後絞碎它。所以基本上，那產品被當作最便宜的狗食出售，而在這種處理之後，我們可將它賣給人類。朋友，幫我絞碎它。漢堡，辣牛肉末，碎牛肉，墨西哥捲餅。

I haven't got anything against the burger. I eat them and I love them. What I have a problem is: What is inside it? Where did it come from?
我完全不反對漢堡。我吃它們而且我愛它們。我的問題是：裡面是什麼？它從哪來的？

They look familiar now?
現在它們看起來很熟悉？

Yes.
是。

Okay, lovely people, if you've got a pile of regular ground meat, and you wanted to stretch further. You are allowed up to fifteen percent of these products in any patty, in any mince meat. So basically, they want me to tell you it's the instant thinner. Can you imagine how happy that accountant is? You've just turned dog food into potentially your kids' food. The other thing is, the USDA, who are employed to protect you people have made it legal to not have to register on any form of labeling, the ammonia.
好，可愛的人們，如果你有一堆普通的絞肉，然後你想要省錢，你被允許在任何的小餡餅中放上百分之十五的這些絞肉產品。所以基本上，他們要我告訴你這是精瘦肉。你可以想像會計有多高興？你剛把狗食變成你小孩潛在的食物。但另一件事是，你繳稅來保護你的美國衛生局把不需要在標籤上登記氨水合法化了。

They say that it's the process, not the ingredient. And they publicly say PinkSlime is safe to eat. You know, this is the practice that is openly sort of made, to be in at least seventy percent of ground beef products. That kind of puts it everywhere. So Dan, you've been a butcher for fifty years. How did you feel about that?
他們說這是製程，不是原料。然後他們公開的說粉紅肉渣是安全可食用的。你知道，這是至少百分之七十的牛絞肉產品的公開製造方法。那讓它到處都是。所以Dan，你當肉販已經五十年了，你對那感覺如何？

Uh, I don't like it.
啊，我不喜歡。

The thing is, guys, the support of this product would say: safe and efficient. But everything about this process to me is about no respect for food, or people, or children. And I wanna know when I'm eating this stuff, and I want it clearly labeled. And at the moment, there's nothing on your labeling that would let you know that you are eating this stuff. Now does that make you feel protected?
問題是，各位，這產品的支持者會說：安全又有效率的。但是，對我來說，所有跟這過程相關的事情是對食物，對人，或是對孩子的不敬。而我想知道當我在吃東西時，我想要它是清楚標示的。現在，你的標籤上沒有任何東西可以讓你知道你在吃這東西。現在那讓你覺得受到保護了嗎？

No.
不。

Do you feel that any part of this clever, scientific process involves any respect?
你覺得這個聰明的、科學的製程有任何的尊敬嗎？

No.
沒有。

Do you want it feeds your children?
你想要它來餵飽你的孩子嗎？

No.
不想。

Normally when I highlight something, my job is to give you a solution. The only solution I can give you, is the only way you can use ground beef, is by watching the butcher grind it, in front of you, which they would do. But that's a real pain in the back though.
通常當我強調某件事，我的工作是給你一個解決方案。我可以給你唯一的解決方案是，這是你唯一一個可以使用牛絞肉的方式，就是看著肉販在你面前絞肉，他們可以做到的。但背地裡那是很痛苦的。

Thank you, and uh, stick up for me guys. I need your help.
謝謝，還有，啊，大家請挺我，我需要你的幫忙。

「如何寫好履歷表」- How to Write a Resume

參考自https://www.youtube.com/watch?v=2nOxOi0EC3Y

Hi, my name is Brad Bucklin, and I'd like to tell you about writing a resume. First, I will go over what to include in a resume.

嗨，我的名字是Brad Bucklin，我要告訴你如何寫履歷表。首先，我要談談應該把什麼東西放在履歷表中。

First, you want to include obviously your name and your contact information, preferably at the top of the resume, because that's where they are gonna look for.

第一，很明顯地你要把你的名字和連絡資訊放進去，最好是在履歷表頂端，因為那是他們會去查看的地方。

Secondly, you want to include an objective. Now, there's some controversy to this, but I say that an objective actually directs your resume, so that they know what you want. And be specific. Be as specific as you can. And don't say something like, "Seeking an employment with an opportunity to…" Just say what you want: "I want an administrative position." Or "Administrative position," that's all you need to say.

接著，你要加入一個工作目標。現在，這方面有些爭議，但是我認為一個工作目標實際上會引導你的履歷表，因此他們會知道你想要甚麼。然後要具體，盡可能的具體。不要說類似這樣的話：「尋找一個錄用的機會…」只要說你想要的：「我要一個行政管理職位。」或是「行政管理職位」，你只要那樣說就好。

The other thing is, to include qualifications-things that impress people about you. Now, you don't need to say things like...organized, unless you can back it up with organized…with the ability to do something in the organizational area.

另一點是，加入你的能力資格－－那些讓人對你印象深刻的事情。現在，你不需要說些類似，恩，組織性的事情。除非你有組織性…你有區域組織處能力作為靠山。

Now, both things should go to top just so they have an idea of what your skills, abilities and talents are. And then you wanna include your…obviously, your job history. And it should be in reverse chronological order, which means the most recent first, working backwards.

這兩個東西都應該放到履歷表頂端，以使他們了解你的技能，能力以及天分是甚麼。然後你要加上你的…很明顯的，你的工作歷史。而它應該是用倒敘法，也就是把最近的放在第一個，倒著走。

Then, after that, you should include your education. Education should also be in reverse chronological order so that the most recent is first. Now, also you wanna remember to be as concise as possible, but get across what is going to be impressive to them, which includes achievements, things that you did on the job that are impressive, like you were employee of the month, or you save them quarter-million dollars, or you were top sales person, something that was an achievement. Those really drive a resume.

然後，在那之後，你應該加入你的學歷。學歷也應該是倒敘式的，所以最近的放在第一個。現在，你也要記得盡可能地簡潔，但是要傳達那些讓他們印象深刻的事情，包括你的成就，你在工作上做過讓人印象深刻的事情，比如你曾是當月最佳員工，或你幫它們省了二十五萬美金，又或者是你曾當選最佳銷售員，那些曾有一番成就的事情。那些東西真的影響著一篇履歷。

So those are some of the basic things that you should include in your resume. If you'd like to learn more about getting a job, click on any of the links above. Thank you.

所以那就是一些基本你應該寫到履歷表裡面的東西。如果你想要多學一點關於找工作的事情，點以上連結。謝謝。